The Performance Enhancer For Your Brain: How Elite Athletes are Using EEG to Get a Mental Edge

Many thanks to Sports Illustrated for running this excerpt from Head in the Game. It’s about how great athletes are using EEG technology to study and train their brains, much like they use film, personal trainers, and the like the study and train their bodies and their skills. Beyond their sports, too, it is having profound...
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Steph Curry’s Secrets to Success

Brain Training, Float Tanks, and Strobe Goggles for B/R Mag at Bleacher Report (a Head in the Game Excerpt)
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Qiana Joy won

Remember Qiana? She’s the super-sweet girl who worked at my kid’s daycare who came down with cancer. Well, today, it became official: She kicked cancer’s butt. Here’s her Facebook post, with her friend Erika. F*** cancer. Go Qiana. Be joyful y’all.  
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Head in the Game launch party

  Head in the Game (Dey Street Books) is my first book from a big publisher. It comes out on Feb. 28. Thus, a party. If you’re reading this, you’re invited, however you happened to stumble across it. Said party shall take place at the Carolina Ale House in Greenville, North Carolina–my hometown!–on Friday, March...
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He Never Would Have Made A Single Mark

  NATHAN: You know this guy, right? CALEB: Jackson Pollock. NATHAN: Jackson Pollock. The drip painter. He let his mind go blank, and his hand go where it wanted. Not deliberate, not random. Someplace in between. They called it automatic art. Nathan gazes at the canvas.  NATHAN: Let’s make this like Star Trek, okay? Engage intellect. CALEB: What? NATHAN: I’m Kirk....
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Your cell phone vs. NASA computers in 1969

Working on some blog posts that compile some of my favorite passages from some of my favorite books that I read while researching Head in the Game, but had to go ahead and share this line from The Future of the Mind: “Your cell phone today has more computer power than all of NASA when it...
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Books I Read to Figure Out the Brain

When I started working on Head in the Game, I knew next to nothing about the real science of the brain. Biology and science were my least favorite subjects throughout school; I slept through the one biology class I was required to take in undergrad. So when it came to understanding the brain and how...
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The Daily Dawn Shot

Or, my new goal for 2017—taking a picture of the sunrise every morning and uploading it to Instagram—and why.
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Deleting Twitter and Facebook

As a belated Christmas gift to myself I am deleting Facebook and Twitter from my phone for at least three weeks. Twenty-one days. The time it takes to break and build habits. Call it an experiment. Starts yesterday, Jan. 2. My goal: Make it 21 days without downloading the apps back onto my phone. My...
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